Mondays 7:15-8:15pm – Starts 14th Sept (5 week block)
Mondays 7:15-8:15pm – Starts 14th Sept (5 week block)
£60.00
BROLATES — Pilates for Men
Pilates isn’t just for women!
Brolates is a Pilates class designed specifically for men, combining strength, mobility, balance and core control in a relaxed, supportive environment.
Whether you’re completely new to Pilates, getting back into exercise, or looking to complement your sport or training, Brolates is a great way to improve how your body moves and performs.
Led by a physiotherapist, the class focuses on practical movement, strength and mobility, with exercises that can be adapted to suit different fitness levels and abilities.
What can Brolates help with?
🏋️ Build functional strength and core stability
🤸 Improve flexibility and mobility
⚖️ Develop balance, coordination and body awareness
🏃 Support sporting performance and everyday movement
🧍 Improve posture and movement control
💪 Help you move with greater confidence and less stiffness
No previous Pilates experience needed.
You don’t need to be flexible, bendy or a Pilates expert, just come along and give it a go!
Brolates — stronger, more mobile, better movement.
10 in stock
